WARNING - BEADING IS HAZARDOUS TO YOUR HEALTH !!
I discovered beading in May 2007.
At that time I was on a health kick and had lost 5kgs and was
looking pretty fit and feeling great about myself.
Almost 6 years later I am 20kgs heavier.
I have a sore back and had no desire to exercise - I would rather bead!
My desire to exercise has returned and I have already lost 2kgs.
I just returned from swimming laps at the pool, I have been walking regularly
and my feeling about myself is getting better
AND GUESS WHAT??? - I am still beading.
Here is my motto for 2013 as a reminder of my needs in life.
Shared with the intent of warning other passionate beaders to try and balance both.