WARNING - BEADING IS HAZARDOUS TO YOUR HEALTH !!
I discovered beading in May 2007.
At that time I was on a health kick and had lost 5kgs and was
looking pretty fit and feeling great about myself.
Almost 6 years later I am 20kgs heavier.
I have a sore back and had no desire to exercise - I would rather bead!
My desire to exercise has returned and I have already lost 2kgs.
I just returned from swimming laps at the pool, I have been walking regularly
and my feeling about myself is getting better
AND GUESS WHAT??? - I am still beading.
Here is my motto for 2013 as a reminder of my needs in life.
Shared with the intent of warning other passionate beaders to try and balance both.
Keep going Patrick!
ReplyDeleteKeep beading!
Best wishes for a prosperous and healthy 2013!
YES Patrick I know exactly what you are talking about, and agree completely. So as soon as I finish writing this comment, I am going to unroll my yoga mat! Way to go!
ReplyDeleteThe getting up and doing has worked for me - was a size 12 - now 18moths after joining curves I have lost 5kg - I am at the same weight when I left high school and down to a size 8 - It can be done - And to think I only started because I hit 50, Mum has oesteo, Dad has had 3 mini strokes that we didn't know about - and they say you should get up and do something - weight lose was just a bonus - but yes agree beading is more fun
ReplyDelete